The 5 Most Stress-Busting workouts for Brides

With all the cake tastings, bridal shower treats, and bachelorette party booze during the Year of You (aka your year of wedding planning), it can be challenging to feel like yourself before you walk down the aisle. Factor in the requisite familial stressors and you’ll find yourself fighting the urge to tear into a pint of chocolate gelato or a bottle of wine (or both) and perhaps turning into a dreaded bridezilla.

Fortunately, there are plenty of classes to help whip you into the healthiest shape and kick that wedding stress right out of you. Bonus? You’ll have fun while doing it. Below, five stress-busting, far-from-boring workouts to tone, sculpt, and get you in the non-’zilla zone.

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With all the cake tastings, bridal shower treats, and bachelorette party booze during the Year of You (aka your year of wedding planning), it can be challenging to feel like yourself before you walk down the aisle. Factor in the requisite familial stressors and you’ll find yourself fighting the urge to tear into a pint of chocolate gelato or a bottle of wine (or both) and perhaps turning into a dreaded bridezilla.

Fortunately, there are plenty of classes to help whip you into the healthiest shape and kick that wedding stress right out of you. Bonus? You’ll have fun while doing it. Below, five stress-busting, far-from-boring workouts to tone, sculpt, and get you in the non-’zilla zone.

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